About Mandy
- My Life Coach Certification training has provided me with many skills and techniques for creating a safe, warm and encouraging space for exploration, acceptance, growth and accountability.
- I know that life is messy and at times we need help seeing from a different perspective.
- I have cultivated a strong sense of inner voice through years of meditation, silent retreats, therapy and mindfulness study.
- I have had a regular meditation practice for many years and I am committed to my exercise and health regimen.
- I have my own experience with loss, grief and the fragility of life.
- My own experience with maintaining balance as well as my previous work experience keeps me grounded in reality.
- I trust my intuition.
- I know that living from my true place has brought me more joy, peace and meaning than I ever could have imagined. I also know how difficult it can be to stay on my own path and walk with confidence. I know that something in me keeps encouraging me to walk this path and to use my experience to help others.
Education & Certifications
- Attended Mindfulness Based Stress Reduction Program 7 Day Residential Training Retreat with Jon Kabat-Zinn
- Body Mind Life Coaching Certifications through Institute for Life Coach Training
